GLP-1 & Weight Loss

Muscle Loss Can Affect Long-Term Health

Achieve your weight loss goals without compromising strength. Katalyst EMS training makes it easy and effective to preserve muscle mass, especially for those on GLP-1 medications.

Up to 40% of weight lost on GLP-1 drugs is muscle mass

“For patients on GLP-1s, preserving muscle mass is essential for long-term health. This requires sufficient protein intake and strength training, and Katalyst is the most effective solution I recommend to build and retain muscle safely and efficiently.”

Muscle loss reduces strength & negatively impacts long-term health

Co-Founder & CEO of Wild Health, Katalyst Chief Medical Advisor

Full-Body EMS Strength Training

Why strength training is essential while on GLP-1 medication.

Workout Smarter with Katalyst full-body EMS Training

What makes EMS the safest and most effective strength training solution.

No weights, no gym, just 20 minutes.

How Katalyst delivers full-body EMS training in a user-friendly, content-driven, immersive experience.

Gentle on joints while maximizing muscle activation.

Can I use Katalyst EMS while taking GLP-1 medications?

Trusted by athletes, medical experts, and fitness professionals for safe, effective strength training.

Katalyst EMS training is designed for muscle stimulation as part of a fitness routine. There are no known conflicts between full-body EMS workouts and these medications. As with any fitness program, it is important to follow general safety guidelines and consult your healthcare provider if you have any health concerns.

Effective & Time-Saving

Are there any special precautions when using Katalyst EMS while on GLP-1 drugs?

Low-impact fitness

As with any workout program, it’s important to listen to your body and follow general wellness guidelines. If you experience fatigue or reduced appetite, consider adjusting your workout intensity and ensuring proper hydration and nutrition.

Clinically Proven

How does Katalyst EMS training compare to traditional strength training?

“Down 110 pounds and I have put on 16 pounds of lean muscle mass not lifting a single weight, thanks to Katalyst.”

EMS training, like Katalyst, is efficient, joint-friendly, and time-saving. It activates more muscle fibers for effective workouts in just 20 minutes, reduces joint strain by avoiding external weights, and allows targeted muscle training. EMS can also complement traditional strength workouts for optimal results.

Frequently Asked Questions

Yes. Used properly, full-body EMS is a safe and effective fitness modality, especially given the absence of external loads or wear and tear on your joints. Please refer to our Instruction Manual for more information on who can use Katalyst and its proper use.

Build Strength

Whether you’re just starting out or breaking through a plateau, Katalyst meets you where you are—delivering efficient, joint-friendly workouts that maximize results in less time.