Everyday Strength

A full-body workout in 20 minutes or less — the most efficient session of your week.

Dynamic Full Body

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A personalized, full-body training routine specifically designed to your unique body, fitness goals, and lifestyle.

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Gentle on the joints cardio

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Experience the world’s most efficient workout

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Rotational Core Focus

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Unleash your full potential with our extensive workout library. From strength training to flexibility routines, customize your workouts to reach your goals.

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Boxing Endurance

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Precisely target both slow-twitch and fast-twitch muscle fibers, promoting balanced muscle development and muscle growth when used alongside regular resistance training.

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Standing Full Body Recovery

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Enhance blood circulation, delivering more nutrients and oxygen to your muscles. This accelerates recovery, reduces muscle soreness, and promotes healing, so you can stay at your peak performance.

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Dynamic Basketball Strength

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Our low-impact solution is suitable for all fitness levels and prioritizes joint health while delivering exceptional results. Say hello to a fitness solution that’s gentle yet powerful.

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Rotational Golf Strength

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Whether you’re a dedicated athlete or just embarking on your fitness journey, our innovative EMS technology adjusts to your needs, making it accessible and effective for everyone.

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Full Body Power

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Whether you’re a young adult or a senior, Katalyst is customized to support you in maintaining strength, mobility, and independence as you age gracefully.

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Boxing Intro

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If you’re a working professional with a demanding schedule, Katalyst provides efficient and effective workouts that fit seamlessly into your busy life.

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Build Your Strength

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Easily packable and weighing under four pound, get a full-body workout whereever life takes you.

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Powerful Legs

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If you’re plagued by poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.

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Standing Core

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While we excel in golf, Katalyst’s sports-specific training extends to various activities, including pickleball, basketball, and much more. Boost your game and watch for new training options on the horizon.

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Full Body HIIT

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Our Katalyst trainers are experts in their own individual fields, bringing decades of experience. They are dedicated to motivate, educate, and ensure you get the most out of your workouts.

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Endurance Combo Circuit

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Discover how our products have made a difference in the lives of our customers.

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Lower Back | Mobility

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After 4 weeks, I hit 117 MPH with my driver, which I have not seen since my 40’s. I stand more strongly over the shot and feel I can stay with my shot without falling out of posture.

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Full Body Cardio

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Hips | Mobility

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Beginner Balance and Stability

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Unlock your full muscle potential

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Recover faster with Katalyst

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Discover low-impact fitness

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Fitness For All

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Guided Workouts

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Proven. Loved.

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Shawn Clement